Tag Archives: increased mobility

Ankle mobility and your golf swing

OB Performance Club-LogoIncrease your ankle mobility for more consistency in your golf swing.

Proper joint function is key to performing a quality and consistent golf swing. In today’s video we are going to take a look at your ankle mobility it can help you maintain your connection to the ground during your golf swing.



View more of Adam’s training videos at http://www.obperformanceclub.com